Vegan - Aroma And Essence

Healthy Mango Kiwi Smoothie

My healthy mango and kiwi smoothie is sweet, creamy, rich, and dairy free. It only takes less than 5 minutes to enjoy a tropical treat in a glass!

Healthy and Crunchy Vegetable Salad

If I could, I would have this crunchy vegetable salad every day. It is fresh, simple, colorful, and delicious. The best bit is, your whole family will love it.

Drinks | Gluten Free | Vegan

Spring Healing Tea – Fresh Turmeric and Ginger Tea

My fresh turmeric and ginger tea provides good-for-you anti-inflammatory and anti-oxidant compounds that provide a range of health benefits.

Dressings and Dips | Mexican | Side | Vegan | Vegetarian

Homemade Barbeque Sauce

This barbeque sauce is sweet, smoky, and has a slight kick. It will become your go to for all your meats and barbeques. Works great on vegetables too.

Snack | Gluten Free | Indian Cuisine | Vegan | Vegetarian

Indian Fried Spiced Potato Balls (Bonda)

Spiced potato balls – made with mashed boiled potatoes, a melange of spices, coated in a thick chickpea flour batter, and deep fried to perfection.

Entree | Gluten Free | Side | Vegan | Vegetarian

Falafels – Perfectly Crispy and Delicious

These falafel are a perfect meal packed with fresh herbs, spices and fried to perfection. They are light, crisp, and great for vegan, and gluten free diets.

Healthy Indian Curried Sprouted Lentils

These Indian curried sprouted lentils are so delicious and healthy. Sprouted at home, and flavoured with exotic Indian spices, they are a perfect snack.

Salad | Gluten Free | Mexican | Vegan | Vegetarian

Ultimate Summer Barbecued Corn Salad

This easy to make summer barbecued corn salad is the ultimate summer salad and is totally addictive. It is made with fresh and healthy ingredients to get the best results.

Snack | Breakfast | Gluten Free | Vegan

Healthy Lemon Raspberry Muffins

These healthy lemon raspberry muffins are gluten free, low in sugar, high in protein, and just the perfect snack for any day. Made with fresh raspberries, they are easy to make and enjoy.

Snack | Breakfast | Dessert | Gluten Free | Vegan

Healthy Oat and Almond Muffins

These simple gluten free and vegan healthy oat and almond muffins are made from natural ingredients and have no added artificial sugar. Perfect for any snack.